Blog is 4 years old

Hard to believe, but my Instagram blog just turned 4! And somehow, only now do I feel like a real blogger - even if a small one. After a long break, when I was completely overwhelmed with work and had zero energy left for the Instagram, I’m finally back in the game!...

Fear of missing life

Today, something personal. I’ll tell you about a pattern I catch myself in more often than I’d like. It’s FOMO - fear of missing out. It doesn’t always look like the anxious “What if I was invited?”Sometimes, it shows up differently: – You take on a new project, even...

Stuck in Body, Stuck in Work

We often talk about careers in terms of goals, skills, and ambitions. Strengths, growth zones, strategies. But very few people pay attention to something that speaks even before thoughts arise - the body. The body feels everything first. It tightens, freezes, tenses...